Healthy Thanksgiving Side Dish Cauliflower Stuffing
Why Healthy Cauliflower Stuffing Deserves a Spot at Your Thanksgiving Table Looking for a fresh twist on a holiday classic? Healthy...
top of page
Welcome to Sara's Blog
Sharing tips to make it easy to create new healthy habits, learn about plant-based nutrition and how to live a healthy lifestyle
Search
Sep 252 min read
đ Happy Fall- Let's Make High Fiber Pumpkin Almond Flour Muffins
Fuel your fall with these irresistible pumpkin almond muffinsâpacked with flavor, protein, fiber and nutrients for a healthy treat!...
430
Aug 211 min read
Cottage Cheese Cauliflower Tots
These easy-to-make Cottage Cheese Cauliflower Tots are a fun and delicious snack or appetizer that you can enjoy without any guilt. Best...
660
Jul 171 min read
Kickstart Your Day with a Seasonal, Protein-Packed Zucchini Omelet!
Looking for a delicious and nutritious way to jumpstart your morning? Our High-Protein Zucchini Omelet is your answer! With a whopping...
340
Jun 261 min read
Peaches & Greens Protein Smoothie
Looking for a refreshing summer protein smoothie that packs in protein, veggies, fruit and tastes amazing? Look no further. This simple...
220
May 81 min read
All NEW Cottage Cheese Banana Bread for a healthy upgrade to your traditional banana bread.
It's soft, moist, and gluten-free, made with almond flour. Plus, it's lower in sugar and higher in protein. Add a half of cup of plain...
1830
Apr 171 min read
đ„ Bread...If you're a bread lover but want to increase your nutrients and protein, I have an easy recipe for you!
This recipe came from one of my bread obsessed clients who came to me wanting to lose weight and reduce inflammation. She raves about her...
370
Mar 201 min read
Spring Green Salad with Jalapeno Seasoned Pistachio Kernels
Itâs spring and now is the time to lighten up your load and enjoy the fresh foods in season. This salad has it all. Made of cabbage,...
190
bottom of page