PROTEIN PACKED NUTRIENT DENSE MEALS
BLACK FRIDAY SALE
December 2nd to 5th
Delivery Sunday Dec. 1st
This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods. Each meal is made fresh to order, portioned controlled and delicious.
If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.
If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change!
Our made to order meals will leave you feeling cleaner and lighter!
Clean Eats™ is:
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Convenient- no food shopping, cooking or cleaning
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Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!
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Nutritious- we emphasize protein in each meal- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!
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Delicious- 8 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.
How it works:
Each day for 4 days, I will supply:
one breakfast
one snack
one lunch
Dinner you are on your own with my guidelines.
Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!
Feel lighter and cleaner with the best food for your body and mind.
When you order CLEAN EATS™,
you'll also receive a 30-minute Nutritional Consultation with Sara
to dive deeper into your health goals and create a plan to live a healthier lifestyle.
The link to set up your consult will be included in your order confirmation.
Sessions are non- transferable and available only during the week of the cleanse.
ALL NEW WEEKLY MENU!
BREAKFAST
Raw Cacao-Banana Smoothie
Almond Milk | Cauliflower | Peanut Butter | Banana | Raw Cacao
Vegetarian Frittata
Eggs | Onion | Spinach | Cremini Mushrooms | Zucchini | Cherry Tomatoes
Antioxidant Boosting Overnight Oats
Oats | Almond Milk | Chia Seeds | Mixed Berries | Chopped Walnuts
Keto Granola Bar
Coconut | Almonds | Pecans | Monk Fruit | Almond Butter
LUNCH
Lentil Soup with Winter Squash and Almond Crackers
Garlic | Leeks | Carrots | Winter Squash | Yellow Lentils
Herbed Salmon and Roasted Veggie Bowl
Salmon | Roasted Broccoli | Roasted Sweet Potato | Roasted Brussel Sprouts | Garlic | Herbs | Tahini | Lemon
Roasted Beet and Quinoa Salad with Lemon Poppy Dressing
Quinoa | Roasted Beets | Arugula | Edamame | Parsley | Toasted Pecans
Veggie Turkey Chili
Ground Turkey | Onion | Carrots | Zucchini | Cauliflower | Black Beans | Seasoning
SNACKS
Seeded Apple Rings with Almond Butter
Granny Smith Apple | Almond Butter | Mixed Seeds
Cleansing Green Juice
Leafy Greens | Celery | Cucumber | Green Apple | Lemon | Ginger
Trail Mix with Nuts and Dried Berries
Pistachios | Cashews | Almonds | Dried Berries
Protein Power Ball
Almond Flour | Almond Butter | Chia Seeds | Vanilla | Raw Honey | Unsweetened Coconut