🌿 21-Day Reset: Your Path to a Leaner, Healthier You! 🌿
What’s Included:
✅ A complete guide with everything you need to succeed
✅ Recipes, tips, and tools for easy, sustainable eating
✅ Three group Zoom calls for education and support
✅ Two 30-minute 1:1 coaching session with me to personalize your plan
✅ An accountability group chat for motivation and check-ins
This program is all about nourishing your body, not restricting it. You’ll learn how to fuel yourself properly, make lasting changes, and finally feel in control of your health.
Why start now? By spring, you’ll already be on your way to your healthiest, strongest self. I’ll be with you every step of the way, giving you the tools, support, and guidance you need to succeed.
📅 We start March 3rd—don’t wait!
- First Zoom to get prepared is Thursdy Feb. 27th 7:30pm Kick off Monday March 3rd.
- Second Zoom March 6th 7:30pm
- Third Zoom March 13th 7:30pm
- One-on-One Session to be set up individually to suite your schedule. All zooms will be recorded.
- Program with Guidelines will be emailed weekly.
New and Improved 21-Day Reset
This is a group coaching program that includes:
- One 30-minute private 1on1 session
- Weekly instruction on what to eat, what to buy, suggested recipes and more.
- Weekly Group Zoom calls on Thursday nights from 8:00 pm est - 9:00 pm est.
Additional information and the zoom link will be emailed to you upon signing up for the program.
There are no refunds on the 21-day Reset. If you can not make a Zoom call, a link to watch the replay will be emailed to you so you can watch at your convenience.